Group Exercise Schedule

Total Tabata - Held in the Training Zone - There will be no class on Oct. 26th.
Thursday 19 October 2017, 07:00pm - 07:55pm
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(16+ or parent with a child 13+) If you don’t think you have time for a butt-kicking workout this season, think again! Tabata, a form of high intensity interval training, can burn up to 13 1/2 calories per minute, meaning just a short workout will leave you sweaty, full of energy, and feeling accomplished!



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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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