The Women's GymTHE WOMEN'S GYM
We know that women have specific fitness needs. At The Women's Gym we
will provide you with the personalized, private facility that you are
looking for. We have individual Fitness Coaching, state-of-the-art and
user friendly equipment. The Women's Gym provides you with a comfortable
environment, and knowledgeable staff. Stop In or Call - 252-4000
The Women’s Gym at Sackville Sports Stadium is 4 centres in 1:
a 30 minute women’s only circuit system that combines cardio & strength training
Treadmill, Exercise Bike, and Cross-Trainer
Group Exercise Classes (Land and Aqua Fitness)
Weight Loss Management
Healthy Eating Weight Loss Plan
Your Women’s Gym Membership includes a healthy eating plan to
compliment your exercise program.
Weekly weigh-ins with body composition analysis
Food plans and weekly tools to control your weight
