
MyRide (Indoor Cycling) Classes
Friday September 25
- 9am – 9:45am MyRide 45
- 5pm – 5:45pm MyRide 45
Saturday September 26
- 8am – 8:50am MyRide 50
Sunday September 27
- 10am – 11am My Ride 60
Monday September 28
- 9am – 9:45am MyRide 45
Tuesday September 29
- 6pm – 6:45pm MyRide 45
Wednesday September 30
Closed (National Day for Truth and Reconciliation)
Thursday October 1
- 6pm – 6:45pm MyRide 45
Schedules can change. Cancellations posted here are up to date.
My Ride Classes
MyRide 45/50/60: Exactly what is says! A guided warm up followed by a variety of challenges such as hills, speed work, intervals and more to keep things interesting for your mind and body.
MyRide Spin & Tone: 30/30 exercise class combining the upbeat, high energy indoor cycling & the strengthening part will be at the Training Zone to sculpt the body using weights& other resistance to build stamina & endurance.