Sackville Sports Stadium

Stadium Aquatic Centre Swimmers- Getting Started Swimming
So, you want to improve your swimming ability or swim competitively, but aren't sure about the next step - or you have taken time off and want to "get back in the swim?" How should you start, and once you do, what next? Here are a few things to keep in mind as you splash through the pool.

Establish a few swimming goals. Set realistic, challenging steps to help you meet your objectives. What do you want to accomplish? Improved fitness? Racing ability? Alternate workout opportunities for cross training? A faster (or easier) first leg for your triathlon? Set goals for each workout; what do you want to get done today?If possible, find a local team, Most pools have a Masters Swim Club.

Besides the help that a little peer pressure provides, it can give you other sources of input as you develop and some social interaction to avoid monotony. If you don't find a team that fits your needs, at least find a pool. You can easily succeed on your own - stay focused on your goals and pack your workout gear the night before - this really helps the "I forgot it" self excuse. If you have a choice, find both an indoor and outdoor pool to prevent interruptions in your routine due to inclimate weather.

Swim Pass - Save $$
If you plan to stay cool in our pool this summer asked about our swim pass.

Fall Swim Lessons
We are now accepting registration for fall swim lessons.